Life Mastery Through Martial Arts

Balance. Inner peace. Self awareness. Confidence.
Mental toughness and a winning edge in life!

To-Shin Do® (pronounced Toh Sheen Doh) is based on ancient warrior martial arts disciplines handed down by nine historical Japanese samurai and ninja family lineages. At the same time, ours is a modern approach to handling threats and confrontations likely in our own culture today.

Our Martial Art

To-Shin Do martial arts training was founded by martial arts legend Stephen K. Hayes and developed as a way to promote peace, security, and well-being in the world – command over adversity – never as a way to promote violence. The world needs more protectors, not more predators.

In an over-stressed society, balancing a clear mind, fit body, and centered spirit is the pathway to becoming a tatsujin – a fully actualized person operating masterfully in all areas of life.

YOU WILL LEARN METHODS TO DEAL WITH:

•    Grappling, throwing, choking and joint locking

•    Striking, kicking, and punching

•    Self defense when pulled to the ground

•    Stick, blade, cord, and projectile defense

•    Gun disarms and safety

•    Knife and cane defenses

•    Successfully handling multiple assailants and surprise attacks

•    Overcoming psychological intimidation or bullying

Adventure-based leadership development through martial arts training.
Training for mastery in all forms of conflict is at the heart of To-Shin Do.

You learn adaptive strategic principles along with the tactics, so so you can practice how to take command in times of confusion, confrontation, or discouragement.